Simply Fit Board Review – What is Simply Board Fit Board?
Basically, Simply Fit Board is a portable fitness item that comes in quite lightweight. It comes in packed with a workout guide DVD and a user manual. The item is designed especially for the lower-body workout. The board intends to tone your core and ads, and strengthen your legs. The board is capable to support weight up to 400 pounds.
Simply Fit Board is designed simple yet incredibly versatile and gives a great result of the daily workout. The board was firstly introduced in Shark Tank gain an instant popularity. The board is meant for people of all styles. It comes in various colors as such Blue, Green, Orange, Pink, and Magenta.
Size and weight matter. Simply Fit Board is small in size and light in weight that is one of the most concerned features. Although, it’s very durable with the capability of supporting 400 pounds weight on it.
What’s Science Behind It?
So far, no specific study or science has been remarked with the Simply Fit Board. Most of the workout products come with a solid scientific study, but we haven’t found any in this one, yet. Not officially. But, if you are aware of the science and profits of body twist workout, Simply Fit Board may make sense to you.
Does it Really Work?
First to mention, Simply Fit Board is very light in weight and small in size. We have come across many fitness tools meant for twisting workout. Bodytwist (Upper and Lower) is done without any instrument as well. However, Simply Fit Board sounds great as long as portability, home space, indoor workout, and item weight is concerned. Many fitness freaks may suggest you to hit a gym but if you prefer to workout at home, besides many portable fitness tools like Treadmill, elliptical, etc., Simply Fit Board is a worthy instrument. Even if you go to a gym, you can easily carry the board with you as it is very light in weight. Let’s have some idea about workout technique with Simply Fit Board.
It’s time to deal with the real stuff. Every workout technique is targetted to certain points of your body. So which group of muscle it targets and how does the tool work on your body? It can’t be regarded as a cardio machine, yet it helps you in a great twisting workout, especially for the lower body.
What you have to do with the Simply Fit Board is stand on it with balance and start twisting. Some twisting instrument is capable of twisting your body in only one and vice-versa direction, in a single angle. The board allows you to do more and various ways, and in various angle. There are several ways to twist and workout with this board.
Take a look at the video below:
Every workout technique is quite difficult in the beginning. After all, “No Pain No Gain” quote is a worthy shout. So, when y9ou get started with Simply Fit Board, you may face difficulty in balancing and furthermore workouts. In no time, you will get used to it. And, in few more minutes, you will feel the burnings in your legs and start sweating out.
While working out with Simply Fit Board, you can play the instruction DVD you receive with the product package. This will help effectively in the beginning. However, proper balancing on the board may take a few minutes while starting off for the first time.
At some point, when you totally get used to the board, you may feel the necessity of increasing your workout difficulty. Of course, the upper level you take, greater improvement will you gain. To continue the improvements in your body, you will have to keep increasing the difficulty level of your exercise. Well, Simply Fit Board is immensely adaptable. There is no way you feel useless of the board.
Any Side Effects?
Now that many of the users are reviewing it with negative marks that are meant to side effects. Some are claiming that they felt body aches for quite a long time after working out on the board. On this aspect, we have to remind the quote “No Pain No Gain.” On the other hand, there are safety precautions and proper ways to follow while working out. Our different part of body muscles reacts to workout in different ways. Doing thing the right way is very important and you have to know the limit. How far can you push?
Eventually, you have to watch the instruction video and follow it. You may also get a personal trainer for better results while keeping a proper diet. A proper diet will help you gain stamina, lose weight, and build a healthy physic. Without these, no exercise is worth doing. Neither with Simply Fit Board. And of course, Simply Fit Board has no side effect and is safe to use if you do in right way.
Clumsy and little-unbalanced people would have to take an extra care while doing it for the first time. Using the board over carpets or holding onto something stable would do best. Over the time the board will adopt you and you will adopt it. Simply Fit Board is a fine and worthy product. It targets legs, buttock muscles, etc. for beginners. You can use it for abs, arms, and shoulders as well when you are ready. No stress is put on the joints. This is a great fitness item for all body types, beginner or veteran health enthusiasts.